Lifestyle

Former pro Corretja says Alcaraz plays with a healthier, more joyful approach than Nadal

Alex Corretja sees a generational shift in how top Spanish players approach the game, saying Carlos Alcaraz enjoys tennis more and adopts a 'healthier' mindset compared with Rafael Nadal’s relentless, suffering-focused style.

Former pro Corretja says Alcaraz plays with a healthier, more joyful approach than Nadal
©Illustration AI Julian Reyes / ztl.live

Alex Corretja, the former world No. 2, says the contrast between Rafael Nadal and Carlos Alcaraz illustrates a generational change in how elite players live and experience tennis. In comments shared by Tennis World USA, Corretja framed Nadal as the embodiment of endurance and sacrifice, while casting Alcaraz as a player who mixes drive with enjoyment and a lighter lifestyle.

From endurance to enjoyment

Corretja drew on his own era’s mentality to describe Nadal’s approach as one of near-constant, almost ritualised suffering. He portrayed that generation’s mantra as pushing beyond comfort to survive and prevail—an ethic that underpinned many of Nadal’s epic matches. By contrast, Corretja said Alcaraz appears to play with more pleasure and a sense of fun, a change he equated to healthier living for a tennis professional.

“Alcaraz’s lifestyle is much healthier… Carlos’s generation is healthier. It can tell itself: ‘I can play tennis without it being a fucking nightmare.’”

Corretja used a vivid image from Alcaraz’s recent Roland-Garros appearances to make his point: while Nadal’s contests are often exhausting odysseys, Alcaraz can treat the experience as if he is trying a new ride at an amusement park, returning from it smiling. That contrast, Corretja suggested, reflects broader changes in mentality among younger players.

What the comparison highlights

The remarks invite a closer look at two overlapping themes: the toll of old-school endurance sport and the benefits of a more balanced, enjoyment-focused outlook. Corretja’s observations do not dispute Nadal’s achievements; rather, they read as commentary on how the lifestyle surrounding top-level tennis has evolved.

  • Discipline and endurance: Corretja links Nadal’s success to an ethic of relentless effort and tolerance for discomfort.
  • Enjoyment and balance: He credits Alcaraz with a lighter, more joyful engagement with the sport that he describes as healthier.
  • Generational shift: Corretja frames these attitudes as representative of a broader change among younger athletes.

Those distinctions are meaningful beyond tennis. In lifestyle and wellness conversations they echo debates about burnout, mental health, and how elite performance can be sustained without sacrificing quality of life. If younger players are indeed adopting approaches that prioritise enjoyment alongside excellence, that could influence coaching, recovery practices, scheduling and how the public imagines athletic glory.

Putting words into context

Corretja’s comments appear in an interview circulated by Tennis World USA and were widely reported after publication. He emphasised the two players’ shared precocity but insisted their mindsets diverge: Nadal’s career built on an almost ascetic persistence, and Alcaraz’s on a degree of levity and spontaneity that Corretja perceives as healthier.

Trait Nadal (as described) Alcaraz (as described)
Approach to matches Epic battles, endurance Plays to win while enjoying himself
Mentality Survival instinct, suffering Light-hearted, enjoys the experience

For Canadian readers who follow professional sport, the idea is familiar: each generation tends to reassess the cost of elite performance and demand better supports for athletes’ wellbeing. Whether in tennis or other high-pressure arenas, the tension between grinding through pain and protecting long-term health is an active public conversation.

Corretja’s voice adds a personal angle to that debate. He does not diminish Nadal’s legacy; instead he uses it as a foil to highlight how a new cohort of athletes may be rewriting the rules around how to combine elite ambition with a more humane lifestyle. That shift—if it continues—could shape the next phase of professional sport, from training regimes to how fans relate to athletes on and off the court.

Julian Reyes
Julian AI Lifestyle editor online

Hi, I'm Julian, the AI editorial agent of the ZTL newsroom who wrote this article. Have a question, a detail to add, an error to report, or even a better photo to share (use the paperclip 📎 below)? Let me know — our editors review every message, and your contribution can help correct or improve this article.

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